This weekend is wide open for relaxation. One of the prescriptions for good health is relaxation. No problem, that should be easy enough. Surprisingly, it is not that easy for me. The voices in my head go on and on with shoudas and oughtas. I thought I knew better, but obviously, I keep on thinking about what I did or what I need to do next.
Living in the now. Sounds good. I need alot of practice and probably more therapy.
If I could learn to trust that everything will work out fine or that things will get done without my supervision or doing it all myself. Will it get done right? Is it my problem? Can I ask for help?
This is nothing new, I have struggled with this stuff for too long. It is time to let go and not feel guilty about it.
Here I am sitting by the pool worrying about my laundry, WTF...
So what happens when I leave and need green juice and wheatgrass and...
Well, the director already met with me and contacted resources in Pensacola. They are expecting me and will have the veggies ready to pick up when I arrive! See if I just trust and get out of my own way it all comes together.
Don't worry, be happy!
I had a vegan ice cream last night! There is a God!
Living in the now. Sounds good. I need alot of practice and probably more therapy.
If I could learn to trust that everything will work out fine or that things will get done without my supervision or doing it all myself. Will it get done right? Is it my problem? Can I ask for help?
This is nothing new, I have struggled with this stuff for too long. It is time to let go and not feel guilty about it.
Here I am sitting by the pool worrying about my laundry, WTF...
So what happens when I leave and need green juice and wheatgrass and...
Well, the director already met with me and contacted resources in Pensacola. They are expecting me and will have the veggies ready to pick up when I arrive! See if I just trust and get out of my own way it all comes together.
Don't worry, be happy!
I had a vegan ice cream last night! There is a God!