I realize that I have been in denial about my anger issues my whole life. If I cussed out the postman or the store clerk at Walmart, I thought it was healthy to release the anger when I felt it. I now realize that all that did was spread more bad feelings and more hurt and consequently more anger. Just a vicious circle.
How many times I have heard "You are always smiling. I love your smile"? Well, I was smiling to hide something. The angry little monster that takes no shit and will bite if provoked.
This will probably be the biggest breakthrough to healing for me yet. I have heard through out my life's journey and also here at Hippocrates that emotions are held in the body's organs. No wonder, I was diagnosed with cancer. It feeds on these negative emotions. Time to truly let them go in a more positive way, because they no longer serve me.
Back to the therapy couch...